2-3 minute sessions that reduce inflammation, speed recovery,
and boost energy through extreme cold exposure
Complete this quick assessment to get your personalized cryotherapy treatment plan.
Step into a chilled, supervised chamber for 2-3 minutes. The rapid cold exposure signals your body to increase circulation, reduce soreness, and release endorphins. We provide socks and gloves, review safety, and you’re back to your day in minutes-refreshed and energized.
Increase metabolism and energy levels
Strengthen your immune system
Accelerate muscle recovery
Reduce inflammation and fine lines
Improve focus and mental performance
Reduce chronic pain and inflammation
Your safety is our top priority. Before your first session, we conduct a health screening to ensure cryotherapy is appropriate for you. Our trained staff supervises every session and provides protective gear for your hands, feet, and ears.
Cryotherapy is not recommended for individuals with certain conditions including pregnancy, severe hypertension, heart disease, or cold allergies. Please consult with our staff if you have any medical concerns.
Per session
£25 per session
£21 per session
Finchley, East Finchley & Surrounding Areas
EK Cryo is at 375 Regents Park Road, London, N3 1DH - roughly a 3-minute walk from Finchley Central (Northern line). We welcome clients from across North London for whole-body cryotherapy sessions. Call 020 3960 1926 to book.
| Area | Postcode | Distance / Time |
|---|---|---|
| On Foot | ||
| Finchley Central | N3 | On site |
| Church End | N3 | ~6 min walk |
| Grange Estate | N3 | ~8 min walk |
| Holly Park | N3 | ~10 min walk |
| Woodside Park | N12 | ~12 min walk |
| By Car | ||
| East Finchley | N2 | ~6 min drive |
| North Finchley | N12 | ~7 min drive |
| Hendon | NW4 | ~8 min drive |
| Golders Green | NW11 | ~9 min drive |
| Friern Barnet | N11 | ~9 min drive |
| Mill Hill | NW7 | ~10 min drive |
| Whetstone | N20 | ~11 min drive |
| Muswell Hill | N10 | ~13 min drive |
| Barnet | EN5 | ~14 min drive |
| Highgate | N6 | ~15 min drive |
Combine cryotherapy with oxygen therapy for enhanced cellular recovery and mental clarity. Perfect pairing for optimal wellness.
Extend your post-cryo relaxation with a luxury massage chair session. Perfect for muscle recovery and stress relief.
Most cryotherapy sessions last 2-3 minutes. The brief exposure to extreme cold is enough to trigger the body’s natural recovery responses.
Yes. Every session is supervised by trained staff, and we provide protective gear. We conduct a health screening before your first session to ensure cryotherapy is appropriate for you.
Minimal, dry clothing along with the socks and gloves we provide. Remove any jewellery and metal items before entering the chamber.
